See I still eat meat!

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larry wolfe USER_AVATAR
Larry Wolfe
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See I still eat meat!

Postby Larry Wolfe » Sun Jan 27, 2008 9:32 am

I gave the diet a rest for the weekend.....

My wife wanted steak last night and nobody had any on sale, so we picked up a 2 bone rib roast. I made a paste with olive oil, worcestershire, kosher salt, black pepper, garlic and onion powder. Cooked at 200* until the internal temp hit 100* and then cranked the heat to 450* until 128*. I also made some roasted baby red potatoes and asparagus.

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bowhnter USER_AVATAR
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Postby bowhnter » Sun Jan 27, 2008 10:04 am

Looks great Larry!
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Postby OSD » Sun Jan 27, 2008 10:06 am

Lookin' good. :D 8)
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Postby TX Sandman » Sun Jan 27, 2008 11:18 am

Well, they say you need a break from a diet every now and then. :wink:

Yum!
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Postby Finney » Sun Jan 27, 2008 7:28 pm

Looking good Wolfie
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Postby DJ » Mon Jan 28, 2008 9:13 am

Impressive! I'm genuinely impressed with all the guys here that do what I consider gormet (making pastes, etc) cookin...I do the Q, grilling and Prime Rib at Christmas here at home, but keep it pretty simple. Probably should branch and try some of the methods I read about here...
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Postby copkid » Mon Jan 28, 2008 10:47 am

I personally don't see any food there that is bad for you! All things in moderation.......
Great show!
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Postby honu41 » Sat Feb 02, 2008 12:43 am

Larry,

Another excellent meal! Fit for a King!

aloha a hui hou,
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Postby SteerCrazy » Sat Feb 02, 2008 10:18 am

that looks awesome Larry. Everyone needs a break from eating healthy, I choose Saturday and Sunday as well to over do things :wink:

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