I gave the diet a rest for the weekend.....
My wife wanted steak last night and nobody had any on sale, so we picked up a 2 bone rib roast. I made a paste with olive oil, worcestershire, kosher salt, black pepper, garlic and onion powder. Cooked at 200* until the internal temp hit 100* and then cranked the heat to 450* until 128*. I also made some roasted baby red potatoes and asparagus.
See I still eat meat!
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Looking good Wolfie
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Impressive! I'm genuinely impressed with all the guys here that do what I consider gormet (making pastes, etc) cookin...I do the Q, grilling and Prime Rib at Christmas here at home, but keep it pretty simple. Probably should branch and try some of the methods I read about here...
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